The core message of the Just b Method is “Just b Bound to the True You.” The mantra empowers women to make healthier choices for balanced and fulfilled living by tapping into the wisdom of their bodies. b’s fusion workouts offer a contemporary alternative to classical Pilates by reviving its spiritual aspect of mindfully moving the body in combination with latest fitness techniques while connecting the body, mind and soul.
Moving away from intense, drill centered workouts, the Just b Method uses the flowing ease of movement to motivate clients to take charge of their health and “well b-ing” that ultimately allows them to live healthy, happy and fulfilled lives. Born out of b's passion for the barre, the art of control and fluid movement, the Just b Method gently sculpts, strengthens, tones and invigorates the whole being.
Move with b! You will feel the difference and then you will see the results!